Relieve the stresses and strains of everyday life with either a full body massage or a massage working on specific areas of the body.

 

What is massage?

Massage is the pressing, rubbing, and kneading of various areas of the body, working on the skin, muscles and tendons, using mostly fingers and hands, but occassionally arm, elbows and other massage tools, to help promote health and well-being

 

Why massage?

Massage may help to

• relieve stress

• reduce tension

• relieve pain

• reduce anxiety

• reduce depression

• make you feel generally better about yourself